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Experience Next-level Strategies in Recovery and Improved Performance
Oswego Physical Therapy Clinic
Experience Next-level Strategies in Recovery and Improved Performance.
People who struggle with chronic joint pain want to understand what they are dealing with. Often, in the case of hypermobility disorders, diagnostic tests turn up normal. Or they have tried numerous different types of medications for their headache or migraine.
Those who come to me refuse to give up on finding answers and solutions. The Physical Therapy assessment on your first visit will help identify the cause(s) and source(s) of the problem.
After your first visit you will have a clearer understanding as to how to maximize your body’s ability to heal whether it is through:
Medical Exercise Therapy,
Manual Therapy, and/or
Mindful Awareness in Body Oriented Therapy strategies.
I am motivated to:
- understand the complexities of trauma and pain,
- be guided to not only reduce suffering,
- move beyond mere survival,
- be able to flourish despite challenges and adversity with your health.
Hands-on approach by Oswego Physical Therapy Clinic
My Physical Therapy sessions involve a thorough, extensive examination and evaluation.
1). NECK (and TMJ)
CERVICAL RELATED DISORDERS:
- Hypermobility Syndrome
- Sprains/Strains
- Pain/stiffness
- Cervicogenic Headache
- Cervical radiculopathy (arm pain)
- Myofascial pain
- Disc herniation
- Fibromyalgia
- Arthritis and stenosis
- Spondylolisthesis, Spondylosis
OTHER:
Jaw pain (TMJ strain/sprain) related to neck issues
2). HEADACHE (and MIGRAINE)
Headache may be related to a neck condition referring pain into head or face (a pain mechanism called Convergence via the TNC or Trigeminal Nucleus Caudalis).
- Cervicogenic Headache (headache coming from the neck).
- Tension-type headache (if not a migraine disorder).
3). SHOULDER and ARM
- Rotator Cuff sprains
- Shoulder tendinitis /bursitis
- Elbow injuries (Tennis Elbow, Golfer’s Elbow)
- Adhesive capsulitis (frozen shoulder)
- Chronic shoulder pain (post-surgery)
4). LOWER and MID BACK
- Lumbar/Thoracic sprains/strains
- Lumbar Radiculopathy /Sciatica
- Lumbar disc herniation
- Arthritis and stenosis
- Lumbar instability/Spondylolisthesis
- Degenerative disc/joint disease (DDD, DJD)
- Sacroiliac joint pain
- Thoracic spine pain & rib dysfunctions
5). HIP
- Hip impingement
- Tendonitis and bursitis
- Arthritis
- Chronic hip pain (Total Hip Replacement)
- Running-related hip pain
- Piriformis syndrome
6). KNEE
- Sprains and strains
- Ligament injuries (ACL/MCL/LCL)
- Arthritis
- Patellar tendonitis and bursitis
- Patellofemoral pain syndrome
- IT Band Syndrome
- Chronic knee pain (Total Knee Replacement)
- Runner’s knee
7). FOOT/ANKLE:
- Ankle sprains
- Plantar fasciitis
- Shin, ankle, and foot tendonitis
- Achilles tendonitis
- Arthritis
- Posterior Tibialis Tendon Dysfunction
8). RUNNING INJURIES:
- Matching footwear to foot/injuries (shoe analysis)
- Mileage Recovery Schedules
- Race Training Schedules
- Cross Training Schedules
- Running drills
- Running form (client to bring in video recording)
If your orthopedic complaint is not listed above, please know that it is not possible to list all conditions.
If you are unsure of your diagnosis, my assessment may help to clarify the cause and source of your pain or dysfunction and give you a prognosis. Please feel free to contact me for more information.
Oswego Physical Therapy Clinic
Experience Next-level Strategies in Recovery and Improved Performance.
I am motivated to:
- understand the complexities of trauma and pain,
- be guided to not only reduce suffering,
- move beyond mere survival,
- be able to flourish despite challenges and adversity with your health.
Hands-on approach by Oswego Physical Therapy Clinic
My Physical Therapy sessions involve a thorough, extensive examination and evaluation.
1). NECK
- Hypermobility
- Sprains/Strains
- Pain/stiffness
- Cervicogenic Headache
- Cervical radiculopathy (arm pain)
- Myofascial pain
- Tension-type headache
- Disc herniation
- Fibromyalgia
- Arthritis and stenosis
- Spondylolisthesis, Spondylosis
2). HEADACHE
- Cervicogenic Headache (headache coming from the neck).
3). SHOULDER and ARM
- Rotator Cuff sprains
- Shoulder tendinitis /bursitis
- Elbow injuries (Tennis Elbow, Golfer’s Elbow)
- Adhesive capsulitis (frozen shoulder)
- Chronic shoulder pain (post-surgery)
4). LOWER and MID BACK
- Lumbar/Thoracic sprains/strains
- Lumbar Radiculopathy /Sciatica
- Lumbar disc herniation
- Arthritis and stenosis
- Lumbar instability/Spondylolisthesis
- Degenerative disc/joint disease (DDD, DJD)
- Sacroiliac joint pain
- Thoracic spine pain & rib dysfunctions
5). HIP
- Hip impingement
- Tendonitis and bursitis
- Arthritis
- Chronic hip pain (Total Hip Replacement)
- Running-related hip pain
- Piriformis syndrome
6). KNEE
- Sprains and strains
- Ligament injuries (ACL/MCL/LCL)
- Arthritis
- Patellar tendonitis and bursitis
- Patellofemoral pain syndrome
- IT Band Syndrome
- Chronic knee pain (Total Knee Replacement)
- Runner’s knee
6). FOOT/ANKLE:
- Ankle sprains
- Plantar fasciitis
- Shin, ankle, and foot tendonitis
- Achilles tendonitis
- Arthritis
- Posterior Tibialis Tendon Dysfunction
7). RUNNING INJURIES:
- Matching footwear to foot/injuries (shoe analysis)
- Mileage Recovery Schedules
- Race Training Schedules
- Cross Training Schedules
- Running drills
- Running form (client to bring in video recording)
If your orthopedic complaint is not listed above, please know that it is not possible to list all conditions. If you are unsure of your diagnosis, my assessment may help to clarify the cause and source of your pain or dysfunction and give a prognosis. Please feel free to contact me for more information.
Experiencing acute and chronic pain?
Your Gateway to Recovery
Now is the time - don't delay any longer.