Oswego Physical Therapy Clinic

 Experience Next-level Strategies in Recovery and Improved Performance.

I am motivated to:

  • understand the complexities of trauma and pain,
  • be guided to not only reduce suffering,
  • move beyond mere survival,
  • be able to flourish despite challenges and adversity with your health.

Hands-on approach by Oswego Physical Therapy Clinic

My Physical Therapy sessions involve a thorough, extensive examination and evaluation. 

1). NECK

 

  • Hypermobility
  • Sprains/Strains
  • Pain/stiffness
  • Cervicogenic Headache
  • Cervical radiculopathy (arm pain)
  • Myofascial pain
  • Tension-type headache
  • Disc herniation
  • Fibromyalgia
  • Arthritis and stenosis
  • Spondylolisthesis, Spondylosis

2). HEADACHE

 

  • Cervicogenic Headache (headache coming from the neck). 

3). SHOULDER and ARM

  • Rotator Cuff sprains
  • Shoulder tendinitis /bursitis
  • Elbow injuries (Tennis Elbow, Golfer’s Elbow)
  • Adhesive capsulitis (frozen shoulder)
  • Chronic shoulder pain (post-surgery)

 

4). LOWER and MID BACK

  • Lumbar/Thoracic sprains/strains
  • Lumbar Radiculopathy /Sciatica
  • Lumbar disc herniation
  • Arthritis and stenosis
  • Lumbar instability/Spondylolisthesis
  • Degenerative disc/joint disease (DDD, DJD)
  • Sacroiliac joint pain
  • Thoracic spine pain & rib dysfunctions

5). HIP

  • Hip impingement
  • Tendonitis and bursitis
  • Arthritis
  • Chronic hip pain (Total Hip Replacement)
  • Running-related hip pain
  • Piriformis syndrome

 

6). KNEE

  • Sprains and strains
  • Ligament injuries (ACL/MCL/LCL)
  • Arthritis
  • Patellar tendonitis and bursitis
  • Patellofemoral pain syndrome
  • IT Band Syndrome
  • Chronic knee pain (Total Knee Replacement)
  • Runner’s knee

6). FOOT/ANKLE:

  • Ankle sprains 
  • Plantar fasciitis
  • Shin, ankle, and foot tendonitis
  • Achilles tendonitis
  • Arthritis
  • Posterior Tibialis Tendon Dysfunction

7). RUNNING INJURIES:

 

  • Matching footwear to foot/injuries (shoe analysis)
  • Mileage Recovery Schedules
  • Race Training Schedules
  • Cross Training Schedules
  • Running drills
  • Running form (client to bring in video recording)

If your orthopedic complaint is not listed above, please know that it is not possible to list all conditions. If you are unsure of your diagnosis, my assessment may help to clarify the cause and source of your pain or dysfunction and give a prognosis. Please feel free to contact me for more information.

Experiencing acute and chronic pain?

Your Gateway to Recovery

Now is the time - don't delay any longer.

Experience Next-level Strategies in Recovery and Improved Performance